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Chana Dal Sundal Recipe

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Chana dal sundal or kadalai parupu sundal is high is protein. Easy to prepare on auspicious day and it is a healthy snacks



Chana Dal Sundal

Chana dal sundal is one of the most easy and delicious sundal to make. Amma makes this often than other sundal. It is simple and easy to make as well.

Ingredients for Chana Dal sundal

  • Chana Dal / Kadalai Paruppu – 1 cup
  • Salt to taste
  • Fresh Coconut – ½ cup grated
    For Seasoning:
  • Oil – 1 tsp
  • Mustard Seeds – 1 tsp
  • Urad dal – 1 tsp
  • Asafoetida / Hing / Kaya podi a pinch
  • Curry leaves a sprig
  • Ginger – 1 tsp chopped finely
  • Green Chilli – 1 finely chopped
  • Turmeric Powder – ½ tsp

How to make chana dal sundal

  1. Wash and soak chana dal for 4 hours. Drain and take them in a sauce pan, cover with water and cook for 5 mins till it is cooked completely. Drain and set aside.
  2. Now heat oil in a pan, add mustard, urad dal and let them sizzle. Add in asafoetida and mix well.
  3. In goes in ginger, green chilli and curry leaves and let them sizzle.
  4. Add in turmeric powder and mix well.
  5. Add chana dal, salt and coconut and toss well.
  6. Serve.

Hope you will give this a try and let me know how it turns out for you.

If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.


Chana Dal Sundal Recipe | Kadalai Paruppu Sundal Recipe

chana dal sundal|kadalai parupu sundal is high is protein ,easy to prepare on auspicious day ,and the healthy and tasty snacks

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5 from 1 vote

Prep Time 10 mins

Cook Time 20 mins

Total Time 30 mins

Course festival snacks

Cuisine Indian

Servings 4



Chana Dal Sundal Step by Step


Take chana dal in a bowl

add water and soak for 4 hours

now it is done

take it in a sauce pan


cover with water
cook till it is done
press a dal, it should mash easily
take all other ingredients
heat oil in a pan
add mustard, urad dal, ginger, curry leaves and green chillies
add asafoetida
now it is all done
add some turmeric powder
add cooked chana dal
coconut and toss well

About Aarthi

Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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Source: Yummy Tummy

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