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Paneer Cheese Wraps Recipe

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Healthy and filling paneer cheese wraps made using roti, paneer and cheese. These make yummy breakfast, lunch or dinner.

I was thinking so hard yesterday for dinner ideas. Sometimes it happens, your head go blank and you will be looking for inspiration. I know I had a packet of paneer, so I am sure that it is going to be something using that. Hubby told me to make roti and paneer curry. But I was quite bored to make the same thing again and again. So I decided to use the both and create a new dish. 

TABLE OF CONTENTS

About Paneer Cheese Wrap

A cheese roll or wrap is a snack dish similar to Welsh rarebit that is made by coating a slice of bread with a prepared filling consisting primarily of grated or sliced cheese, rolling it into a tube shape, and toasting it. Cheese rolls are a popular cuisine in New Zealands Otago and Southland regions, where they are regularly seen on the menus
of cafeterias and similar eateries, and are also referred to as southern sushi. Paneer cheese wrap or roll have stuffing of paneer which is sauted in spicy masala.

Similar Recipes,

So i decided to make a paneer wrap, i had some cheese in my fridge, so i added that as well. I dont want the outer layer of the wrap to be too thick and chewy so i made a rumali roti instead of regular roti or chapati. When i finished making the wrap and tasted it, it was sooo good..I had some leftover so i enjoyed it for todays breakfast as well.

Ingredients for Paneer Cheese wrap

Rumali Roti 

Roti is a whole wheat flour flatbread that isnt leavened. Its light and airy, with no filling, and its great with veggies, lentils, or meat dishes.

Mozzarella Cheese 

Despite its mild flavour, mozzarella is a popular melting cheese because it has an elastic texture that many chefs and cheese consumers prefer. With a milky freshness, the flavour is delicate and slightly tart. The softer and more sour the cheese becomes as it ages.

Mozzarella has a minimal fat and calorie content. In comparison to other cheeses, this makes it a healthier option. Lactobacillus casei and Lactobacillus fermentum, microorganisms found in mozzarella, are probiotics.

Butter

Butter complements and improves the flavours of the meal when used as a cooking medium, such as when sautƩeing vegetables. It also gives sauces a more nuanced flavour. It contributes to the flavour and texture of baked foods.

Hope you will give this a try and let me know how it turns out for you.

Paneer Cheese Wrap Preparation

  • Start by making the filling. Heat butter in a frying pan, add in finely chopped onions and saute till it turns light golden.
  • Now add in tomatoes and cook till it is completely mushy.
  • Now add in chilli powder, garam masala powder, salt and tomato ketchup. Mix this well and cook till oil separates.
  • Add in some water and bring it to a boil.
  • Add in cubed paneer and mix well. Cover this with a lid and cook on medium heat till the masala goes into the paneer. Cook this for 10 mins or so.
  • Open the lid and dry the curry a little.
  • Once the paneer curry is dried up a little, add in sliced onions and toss well on high heat for couple of mins.
  • Turn off the heat and add in tomatoes, parsley and lemon juice. Mix well Filling done.
  • Now spread a rumali roti, spoon some filling in, top with grated carrots and cheese. Fold it like a wrap.
  • Heat some butter in a tawa. Place the wrap on the butter and cook both sides till golden.
  • Remove and serve

If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and Iā€™ll help as soon as I can.

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Paneer Cheese Wrap Recipe

Nutritious and filling wrap made using roti, paneer and cheese. These wraps make a healthy breakfast lunch or dinner.

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Prep Time 10 mins

Cook Time 15 mins

Total Time 25 mins

Course Main Course

Cuisine Indian, North Indian

Servings 4 servings

Ingredients  

Instructions 

Paneer Cheese Wraps with Step by Step Pictures

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Take your ingredients for filling..
You need some ketchup as well
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First heat a frying pan with some butter…
because butter makes everything better
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Add in finely chopped onions
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saute till nicely golden
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add in some chopped tomatoes
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Cook till it is completely cooked down
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Add in chilli powder
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and a touch of garam masala powder
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add in some tomato ketchup..This is the secret touch
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season with some salt
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now the masala is almost done
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pour in water
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bring it to a boil
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add in chopped paneer cubes..
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mix that well
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cover the pan with a lid and cook for 10 mins
till the paneer gets soft and absorbs the curry
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Now the curry is dried quite a bit, if it is too saucy,
 open the lid and dry the curry a little on high heat
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At this point, add in some sliced onions
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toss that well with the masala for 2 mins on high heat
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Now turn off the heat and add in chopped tomatoes
and chopped parsley or coriander leaves
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squeeze some lemon juice
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filling done
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I used rumali roti for this, because it is thin and it taste
so good. I also grated some carrots and cheese
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spread a rumali roti, RECIPE HERE..
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spoon some paneer filling in
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top with grated carrots
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and grated cheese
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first fold from this side
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now roll the paratha
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the fold this side
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and roll it completely
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time to toast them up
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Again i melted a tblspn of butter
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place the rolls in
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keep toasting them
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they will turn golden
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look how golden and crispy it has got
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Enjoy with ketchup, I love it with some spicy mayo


Source: Yummy Tummy

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