Raw Banana Skin Kootu Recipe with step by step pictures. Raw banana chips can be made with the fruit. You can use the skin to make the kootu,
TABLE OF CONTENTS
Raw Banana Peel Kootu Recipe
Raw banana kootu is super easy to make but taste so delicious. This particular recipe is from my grandma. She gave me the recipe and i made it immediately the next day. It tasted very similar to raw banana kootu and even better.
About Raw Banana Peel Kootu Recipe
The banana variety used in this recipe is nendran banana, It is also called as kerala banana. This banana variety is used in making chips. Check this link for banana chips recipe.
Raw banana(nendran) skin has so much meat and less fibrous texture than regular banana. So you can chop them and use in recipes. You can make thoran using the same method too. But use less water and cook till moong dal is just cooked so it is not mushy.
Video for Raw Banana Peel Kootu
Similar Recipes,
Ingredients for Raw Banana Peel Kootu Recipe
- Raw Banana
- Moong Dal
- Coconut
- Garlic
- Dry red chillies
Similar Kootu Recipes,
Papaya kootu
Snake gourd kootu
Tapioca Kootu
Spinach Kootu
Mixed Veg Kootu
Chow Chow Kootu
Sorakkai Kootu
Pumpkin Cow Peas Kootu
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📖 Recipe
Raw Banana Peel Kootu Recipe (Vazhakkai Peel Recipe)
Raw Banana Skin Kootu Recipe is a traditonal recipe. I got this recipe from my grand mother and loved it. It goes well with rice.
Ingredients
FOR GRINDING:
Instructions
Nutrition Facts
Raw Banana Peel Kootu Recipe (Vazhakkai Peel Recipe)
Amount Per Serving (1 servings)
Calories 145
Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 3g19%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.2g
Sodium 14mg1%
Potassium 172mg5%
Carbohydrates 21g7%
Fiber 4g17%
Sugar 3g3%
Protein 8g16%
Vitamin A 378IU8%
Vitamin C 49mg59%
Calcium 24mg2%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Raw Banana Peel Kootu with Step by Step Pictures
1)Take raw banana, You need nendran variety
2)Remove the skin alone and chop it finely
3) Take moong dal in a kadai
4)Add in raw banana skin
5)Add in water
6)Mix well
7)Add in turmeric powder
8)Add in salt
9)Cook till done
10)Grind coconut, chilli, garlic and cumin seed in a blender
11)Grind to a coarse mix
12)Add it into the dal
13)Add water as needed. Simmer for a few mins.
14)Serve
Source: Yummy Tummy
