Vendaya Kozhukattai Recipe with step by step pictures. Healthy kozhukattai made with fenugreek and urad dal.
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Giving too much deep fried snacks for your kids is not at all a healthy option. It results in young age obesity in kids which results in so many diseases. Instead of fried foods bring the habit of enjoying healthy foods in your kids. I am hunting for healthy toddler recipes, This is one of the traditional steamed dumplings which is rich in protein and is very good for growing children and even adults. You can make this as a after school snack or put in your kids lunch box of snacks box.
About Vendaya Kozhukattai
Kozhukkattai, also known as kozhukatta, is a popular South Indian dumpling made from rice flour and filled with grated coconut, jaggery, or chakkavaratti. Kozhukattai, while typically sweet, can occasionally be stuffed with a savoury filling. Kerala Christians prepare it on the Saturday before Palm Sunday, hence the name
Kozhukatta Saturday. Modak is a similar dish that is prepared in other parts of India. This is a popular dish for the Ganesh Chaturthi festival.
The dish is made by combining grated coconut with jaggery syrup, stuffing it into rice flour dumplings, and steaming the dumplings. To improve the taste and flavour of the filling, add ghee, cardamom, finely ground roasted rice flour, and so on. A variant of kozhukattai made with atta flour (rather than rice flour) and grated coconut is a
staple breakfast among some groups in Kerala. Fenugreek seeds are a common ingredient in Indian cuisine, with a sweet, nutty flavour reminiscent of maple syrup and burnt sugar. When eaten raw, it can be extremely bitter, but when cooked and
combined with aromatics and spices, it transforms and adds sweetness and depth of flavour to saucy dishes.
Ingredients for Vendaya Kozhukattai Recipe :
Fenugreek Seeds :
Fenugreek seeds are one of the staple spices used in Indian cooking, with a sweet, nutty flavor reminiscent of maple syrup and burnt sugar. It can be incredibly bitter when eaten raw, but when cooked and combined with aromatics and spices, it transforms and gives a sweetness and depth of flavor to saucy dishes.
Coconut meat is delicious and slightly sweet, and it can be eaten raw or dried. It is used to make a variety of products, including coconut milk, cream, and oil.
Cumin Seeds :
Cumin has a warm, earthy flavour and aroma that is slightly sweet and bitter. To achieve the best flavour, the whole seeds must be toasted.
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Vendaya Kozhukattai Recipe
Add a good amount of fresh coconut in this, if you are making this for older people then reduce the coconut amount.
You can add some crushed cumin seeds and pepper to the batter and mix well and make dumplings for little spicy version.
Vendaya Kozhukattai Recipe
Amount Per Serving (1 servings)
Calories from Fat 45
% Daily Value*
Saturated Fat 4g25%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.3g
Vitamin A 9IU0%
Vitamin C 1mg1%
* Percent Daily Values are based on a 2000 calorie diet.
Vendaya Kozhukattai Recipe with Step by Step Pictures
|You need rice, urad dal and fenugreek seeds|
Source: Yummy Tummy