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Whole Wheat Buns Recipe with step by step pictures. Delicious soft buns made with whole wheat flour, yeast, water.
Sometimes I feel like going on a diet or try to eat low calories and healthy food…Then the first thing I feel is to eat wheat dishes like wheat bread, rotis or something like that. If you buy store bought wheat bread I know that they won’t make it completely with wheat..They will add some regular flour or some preservatives in that…So what I do is I make my own buns so that I know what is in that and what I am eating. This bun is one of that because I made this entirely with wheat flour…And I feel happy eating that because I know that it is healthy for me. I don’t get chances often to feel like this. You can fill this bun with anything and eat it like a burger..I made a spicy potato filling and had this. So here you go.
Ingredients for Whole Wheat Buns Recipe
- Wheat Flour-3 cups
- Yeast-1 tblspn
- Salt to taste
- Sugar-1 tblspn
- Olive oil-1 tblspn
- Warm water as needed
- Curd-½ cup
- For Topping:
- Cream or milk-1 tblspn
- Sesame seeds-2 tblspn
How to Make Whole Wheat Buns Recipe
- Add yeast and sugar in warm water and curd and let it sit for 5 min.
- In a mixing bowl, take wheat flour and salt and mix well.
- Make a well in the centre and pour the yeast mixture in this.make a soft dough out of this.
- Apply oil over this and cover it with plastic wrap and let it sit for 1 hour.
- Now punch the air out of this and knead it for 3 min.Divide the dough in to equal portions and form balls out of it.
- Arrange it in a well oiled tray and cover it with a damp cloth.Let this rest for 30 mins till it increase in size.
- Now brush this with cream or milk and sprinkle some sesame seeds over this.
- Put this in preheated oven (220 °C or 450°F)..Cook for 15 min till light golden colour.Remove this and let it cool down. Serve warm..
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Whole Wheat Hamburger Buns Recipe | Wheat Buns Recipe
Whole Wheat Hamburger Buns with step by step pictures. Delicious soft buns made with whole wheat flour, yeast, water.
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Prep Time 15 mins
Cook Time 20 mins
Resting Time 1 hr 30 mins
Total Time 2 hrs 5 mins
Course Breakfast
Cuisine American
Wheat Buns Recipe Step by Step
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Take your ingredients..Sorry i forgot to add curd in this list… |
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Mix yeast, sugar with warm water and curd… |
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Mix salt with wheat flour |
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add the yeast water in this… |
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make into a soft dough |
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drizzle some olive oil in this… |
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cover it with a plastic wrap and let it rest… |
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Till it doubles in size |
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Punch the air out and knead to a soft dough |
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Make small balls out of this and let it rest |
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Till it doubles in size |
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Apply some milk over this and sprinkle some sesame seeds |
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bake it till light golden… |
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Serve like this or.. |
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Make some burgers out of this… |