Sunday, December 3, 2023
HomeHealthDo you really need a skincare routine? Know here

Do you really need a skincare routine? Know here

Having clean and clear glowing skin is at the top of the wish lists for most people. So, much so that if we ever get a genie and get a wish to make, it would probably be it. 

You are not alone if you have spent your pay cheques on buying skincare products to get that flawless skin. And not just on a handful of cosmetic products but everything – starting from vitamin C serums, hyaluronic acid, and toners, to green tea night creams, and a lot more.

In between filling your carts with these products, have you stopped for a moment to wonder if a skincare routine comprising all of these products even helps or are we just following the herd, doing everything TV commercials and influencers tell us to? 

If you have the same chain of thought and doubt the effectiveness of your skincare routine, here’s a blog post that can give you clarity. 

Is a skin care routine necessary to follow daily? Does it help? 

You come back home from work, dead tired to even stand up, let alone follow a skincare routine. In those tiresome moments, you might wonder if a skincare routine is even worth it. 

YES. It is. A skincare routine does make a difference. Here is why a daily skincare routine is necessary. 

Prevents skin cancer

You are not following a skincare routine if you are not using sunscreen. Sunscreen shouldn’t only be applied to avoid tanning but to prevent your skin from skin cancer. They play a pivotal role in blocking ultraviolet (UV) radiation, which damages the skin and can result in sunburns and skin cancer.  

You shed skin every day 

Did you know you shed millions of dead skin cells every day? The external layer of your skin changes constantly as the older cells get replaced by the newer skin cells. Consequently, you leave behind a trail of skin shedding everywhere.  But what does this mean for you? And how does a daily skincare routine come like a godsend in this context? 

It’s simple, the vibrant and healthy skin you currently have can look dull the next day. A consistent skincare routine will preserve your skin’s radiance and make way for healthy skin cells. 

Everybody has a different skin 

Have you ever come across somebody who has naturally glowing skin without doing anything except washing their face? We all have such people around in our lives. And you might wonder, if they got good skin without doing anything, why should you take the pain yourself of following a skincare routine?  

But here’s a thing. Everybody has different skin. While some get excellent DNA, others do not. This is why your skin’s maintenance level cannot match theirs. They might not have a thorough skin routine, but you might need it. 

You avoid several skin problems

There can be several skin problems that may not be that apparent. These include hyperpigmentation, blackheads, whiteheads, acne scarring, and wrinkles, to name a few. A good and consistent skincare routine prevents and treats these skin problems to give you radiant skin that doesn’t only look healthy but feels healthy too. 

Reasons why a skincare routine might not have worked for you

There can be a reason why you doubt the authenticity and effectiveness of a consistent skincare routine. You could be somebody who is here only after witnessing no apparent benefits of a skincare routine. Here are a few reasons why a skincare routine didn’t work for you: 

You weren’t consistent with your skincare routine

Remember, consistency is the key and every day counts. The results you expect will be compromised if you don’t follow a skincare routine consistently. 

You weren’t patient

You cannot follow a consistent skincare routine for a few weeks and expect it to transform your skin. Please note, visible skin transformation can take months to appear. Be consistent with your skincare routine for at least three months to see results. Don’t give up too soon.

You’re overusing skincare products

If a skincare routine is making the situation worse for you and leading to acne, it’s probably because you are overusing skincare products or using the wrong products. If you are just a beginner, we suggest you begin with a simple skincare routine, including cleansing, moisturising and sunscreen. If you are planning to use face serums, don’t do so without consulting a dermatologist. There are tons of skin serums that your skin doesn’t need; they can also deteriorate your skin if they aren’t right for you. ‘

Your expectations aren’t real

If you are following a skincare routine to change your natural skin tone, you are only having unrealistic expectations. A consistent skincare routine can de-tan your face but cannot change your complexion. No cream and no face wash can change your complexion. The brands that promise you this are only making false claims to steal your money. It’s better if you expect healthy natural skin and nothing unrealistic. 

You are not taking a healthy diet

If you are not feeding your body the right ingredients, a skincare routine cannot help you much. Most of the vitamins and minerals required for healthy glowing skin come from nutrition, not these expensive products. So, the first step is to feed your body right and treat the deficiencies and the second is to have a consistent skincare routine to improve your skin. 

Closing thoughts 

You would not get the things you want in life without trying. The same goes for a skincare routine. A skincare routine is indeed effective if you are consistent with it. Your skincare routine doesn’t have to feature dozens of cosmetics that you don’t need, but basic products such as a cleanser, moisturiser and sunscreen. Any face serums, creams or gels can also be added if your dermatologist prescribes them. 

Book The Full Body Health Checkup Today

Source: HEALTHIANS

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