Veggie Wrap Recipe

January 31, 2022

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January 31, 2022 By Aarthi 3 Comments

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Mixed vegetable wrap or veggie wrap is a delicious recipe to include vegetables in your kids diet.

TABLE OF CONTENTS

Veggie Wrap

Starting a lunch box series has been on my plan for a long time. I thought i would start this once maha starts her school, but i got lots and lots of request from my viewers to share lunch box ideas. So i decided to start the series before plan.

Ingredients for Veggie Wrap

Roti – 2
Oil – 2 tsp
Cumin Seeds / Jeerakam – ½ tsp
Spring Onion – 1 chopped finely
Ginger Garlic Paste – 1 tsp
Mixed Veggies – 1.5 cups sliced thinly
Chilli Powder – ½ tsp
Turmeric Powder – ½ tsp
Garam Masala Powder – ½ tsp
Tomato Ketchup – 3 to 4 tblspn
Salt to taste

So i went shopping yesterday and picked few lunch boxes for the shoot. Immediately i got into action and made two lunch boxes. This is the first one and will be sharing the other one tomorrow..Keep checking my blog, because there is lot more coming up. Hope you will give this a try and let me know how it turns out for you.

Veggie Wrap Preparation

Heat oil in a pan, crackle in some cumin seeds.
Add in spring onion and saute for a min. ginger garlic paste and cook for a min.
Add in veggies and toss well. Cook this for 5 to 6 mins. Add in spice powders and ketchup. Mix well.
Now the filling is done. Now take your roti, spoon some filling in and roll it, secure it with a foil.
Place it in lunch box and pack with fruits of your choice

Veggie Wrap | Vegetable Wrap Recipe

Mixed vegetable wrap or veggie wrap is a delicious recipe to include vegetables in your kids diet.

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Prep Time 10 mins

Cook Time 10 mins

Total Time 20 mins

Course Main Course

Cuisine Indian

Servings 4 servings

Ingredients

Instructions

Veggie Wrap with Step by Step

Take your ingredients

heat oil and crackle in some cumin

add in spring onions

add ginger garlic paste

add veggies

cook that for 5 to 6 mins

now add salt,spice powders

add ketchup

make chapati

spoon some filling in

fold from one side

roll like this

now like this

secure with foil

put in lunch box, i packed it with some grapes

About Aarthi

Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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Source: Yummy Tummy

Veggie Wrap Recipe