Vegetarian Shammi Kabab Recipe with step by step picture. This is made with Chickpea and Bread Crumbs.
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Vegetarian Shami Kabab
When i made my palak chole, i had some leftover chickpeas. First i decided to make a chana chaat for me, but then i thought i would share a kabab recipe made with chana. It is called as shami kabab and it is so easy to make but taste very good and healthy for you as well.
This is so good and a guilt free snack because it used very very less oil, frankly you dont need to deep fry these, this kabab is meant to be pan fried with few drops of oil. I have another version of stuffed kabab will be sharing it another time..
Similar Recipes,
Chicken Seekh Kebab
Mutton Shami Kebab
Murg Malai Kebab
Chicken Mince Kebab
Tangri Kebab
Hara Bhara Kabab
Ingredients for Vegetarian Shami Kabab
- Chickpea / Chana – 2 cups cooked
- Mint leaves a small handful
- Coriander leaves a small handful
- Onion – ¼ cup chopped
- Ginger Garlic Paste – 2 tsp
- Spring Onion – 2 chopped
- Salt to taste
- Chilli Powder- 1 tsp
- Cumin Powder – 2 tsp
- Breadcrumbs or Gram flour – ¾ cup to 1 cup
- Oil for Pan frying
Hope you will give this a try and let me know how it turns out for you..
How to make Vegetarian Shami Kabab
- Take chana and all the ingredients except breadcrumbs and oil in a blender. Make it into a coarse paste.
- Now spoon this in a bowl, add in breadcrumbs or gram flour and mix well.
- Take small portion and shape it into a tikki.
- Heat little oil in a pan, place the tikki in and cook for 2 to 3 mins on each side till golden.
- Drain and serve hot with chutney.
If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.
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Shami Kabab Recipe | Vegetarian Shami Kabab Recipe | Chana Kabab Recipe
Vegetarian Shammi Kabab Recipe with step by step picture. this is made with Chickpea and Bread Crumbs
Ingredients
Instructions
Nutrition Facts
Shami Kabab Recipe | Vegetarian Shami Kabab Recipe | Chana Kabab Recipe
Amount Per Serving (1 servings)
Calories 58
Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 0.1g1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.2g
Sodium 7mg0%
Potassium 133mg4%
Carbohydrates 10g3%
Fiber 3g13%
Sugar 3g3%
Protein 3g6%
Vitamin A 82IU2%
Vitamin C 3mg4%
Calcium 25mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Vegetarian Shami Kabab Recipe step by step pictures
Take cooked chickpea / chana in a mixer |
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Source: Yummy Tummy