Healthy Bhel Chaat Recipe with step by step pictures. This recipe is a very simple and low calorie Indian snack with puffed rice and boiled peanuts.
TABLE OF CONTENTS
Healthy Bhel Chaat
Mostly chaats can be healthy, sometimes it has a lot of deep fried stuffs in them which makes them little heavy on tummy, This is one chaat which my hubby made, he added freshly chopped onions, tomatoes and boiled peanuts in them. So it is much healthier than normal ones. I finally added some sev to it for some crunch.
Ingredients for Healthy Bhel Chaat
- Puffed Rice – 3 cups
- Boiled Peanuts – ½ cup
- Onion – 1 medium chopped finely
- Tomato – 1 chopped finely
- Coriander leaves a small handful finely chopped
- Chilli Powder to taste
- Salt to taste
- Chat Masala Powder to taste
- Dates & Tamarind Chutney as needed (Recipe here)
- Sev / Oma podi as needed for topping (Recipe here)
Hope you will give this a try and let me know how it turns out for you..
How to Make Healthy Bhel Chaat
- Mix everything up and serve immediately.
If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.
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Bhel Chaat | Bhel Chaat Recipe
Healthy Bhel Chaat Recipe with step by step pictures. This recipe is a very simple and low calorie Indian snack with puffed rice and boiled peanuts.
Ingredients
Instructions
Nutrition Facts
Bhel Chaat | Bhel Chaat Recipe
Amount Per Serving (1 g)
Calories 54
Calories from Fat 1
% Daily Value*
Fat 0.1g0%
Saturated Fat 0.04g0%
Polyunsaturated Fat 0.05g
Monounsaturated Fat 0.03g
Sodium 1mg0%
Potassium 16mg0%
Carbohydrates 12g4%
Fiber 0.2g1%
Protein 1g2%
Calcium 1mg0%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.
Bhel Chaat Recipe Step by Step
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Source: Yummy Tummy
