Panakam Recipe with step by step pictures. This Panagam recipe is a traditional healthy drink given in temples and prepared mostly during Navami. Serve this during hot afternoons or during tea time.
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Panakam Recipe (Panagam Recipe)
I don’t know why i haven’t posted panakam recipe for this long. Because this has been my all time favourite and we make this for all festivals. And it is my favourite thirst quencher. I drink it straight from the bowl and it is so healthy.
About Panakam Recipe (Panagam Recipe)
love all things lemony, i have quite a few variation of lemonade in my website. This is a form of lemonade, because it is made with lemons, but the sweetner is jaggery and not sugar, plus the flavouring which goes in this is dry ginger powder and cardamom powder which are really good for you.
I am sharing this before navrathri so you can make this tomorrow. That doesn’t mean that it should be made only on festival days, you can make it whenever you feel thirsty.
Ingredients for Panakam Recipe (Panagam Recipe)
- Jaggery / Palm Sugar – ½ cup grated
- Water – 3 to 4 cups
- Lemon Juice – 2 tbsp or to taste
- Cardamom powder / Yelakai Podi – 1 tsp
- Dry Ginger Powder / Sukku Podi – 1 tsp
How to Make Panakam Recipe (Panagam Recipe)
- Take jaggery in a bowl, add in some water and leave it aside till it is melted.
- Now strain this and add in more water.
- Add in lemon juice, cardamom and dry ginger powder. Mix well.
- Serve.
If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.
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Panakam Recipe | Panagam Recipe
Panakam Recipe with step by step pictures. This recipe is a traditional healthy drink given in temples and prepared mostly during Navami. Serve this during hot afternoons or during tea time.
Ingredients
Instructions
Nutrition Facts
Panakam Recipe | Panagam Recipe
Amount Per Serving (1 g)
Calories 9
Calories from Fat 1
% Daily Value*
Fat 0.1g0%
Saturated Fat 0.01g0%
Polyunsaturated Fat 0.03g
Sodium 36mg2%
Potassium 41mg1%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 1g1%
Protein 0.3g1%
Vitamin A 7IU0%
Vitamin C 16mg19%
Calcium 29mg3%
Iron 0.2mg1%
* Percent Daily Values are based on a 2000 calorie diet.
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