I recently found that hubby is loving sprouts a lot. Now I am having a huge container of sprouts in my fridge. I am making salads out of it and every now and then I am adding it into upma and so on.
But last week I thought to make sambar out of it. Everything turned out pretty good together. I loved the tart and sweet combo in that sambar. This is so much healthier and goes great with hot rice.
Take tamarind pulp in a bowl and add about half a cup of water. Now add turmeric, chilli, coriander and salt to it and mix well.Set this aside till use.
Heat oil in a deep pan. Add all the ingredients given in the tempering list and let it sizzle for a min.
Now add in onions and tomatoes and mix well. Saute this for a min.
Add in potatoes and sprouts and mix well.
Cover with water and let it cook for 15-20 mins until the potatoes is cooked and break down.
Now add in the mixed tamarind water and mix well. Let it boil for 2-3 mins until the raw flavour of tamarind goes away.
Add in a small piece of jaggery and mix well. And simmer for a couple of mins.
Garnish with coriander leaves and serve over rice.
Pin
Sprouted Green Gram Sambar Recipe
Sprouted Green Gram Sambar Recipe with step by step pictures. Sambar made with sprouted green gram which taste so delicious with rice, roti.
No ratings yet
Prep Time 15mins
Cook Time 30mins
Total Time 45mins
Course Main Course, Side Dish
Cuisine Indian
Servings 4servings
Ingredients
Instructions
If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.
IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!
Sprouted Green Gram Sambar Recipe Step by Step Pictures
Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!
