Karadaiyan Nombu Uppu Adai Recipe with step by step pictures. This dish is made of rice flour and is very good for health. It can be prepared both sweet and salty version and here going to see the salty version.
TABLE OF CONTENTS
Karadaiyan Nombu Adai
For Karadaiyan Nombu we make vella adai as well as uppu adai. Yesterday i posted vella adai, as promised today i am sharing uppu adai. And frankly i love the taste of uppu adai so much..With no more delay, off you go to the recipe.
Ingredients for Karadaiyan Nombu Uppu Adai Recipe
- Homemade Rice Flour – 1 cup ( Use store bought idyappam flour)
- Water – 2 cup
- Oil – 1 tblspn
- Mustard Seeds / Kaduku – 1 tsp
- Curry leaves – 1 sprig
- Asafoetida / Hing / Kaya Podi – ¼ tsp
- Green Chilli – 2 chopped
- Coconut – 3 tbsp grated
- Karamani / Black Eyed Peas – ¾ cup cooked
- Salt to taste
How to Make Karadaiyan Nombu Uppu Adai Recipe
- Wash and soak karamani for 2 hours. Take that in pressure cooker, cover with water, cook for 3 whistle.
- Low the heat and cook for 15 mins on very low heat.
- Switch off the flame and let the pressure go all by itself.
- Open the pressure cooker and drain it.
- Heat oil in a kadai. Add in mustard seeds and let them pop.
- Add in curry leaves, asafoetida and mix well.
- Add in water, karamani, coconut, salt and mix well. bring everything to a boil.
- Low the heat and add in the rice flour, keep mixing till everything comes together and form a mass.
- Remove it to a bowl and let it cool down. Shape into balls, take a ball, flatten it out and make hole in the middle.
- Now place the adai in a grease idly mould and steam for 10 mins.
- Remove it and let it cool for a bit, before demoulding.
- Remove and serve..
Karadaiyan Nombu Uppu Adai Recipe
Karadaiyan Nombu Uppu Adai Recipe with step by step pictures. This dish is made of rice flour and is very good for health. It can be prepared both sweet and salty version and here going to see the salty version.
Ingredients
Instructions
How to cook Karamani:
Wash and soak karamani for 2 hours. Take that in pressure cooker, cover with water, cook for 3 whistle.
Low the heat and cook for 15 mins on very low heat.
Switch off the flame and let the pressure go all by itself.
Open the pressure cooker and drain it.
Heat oil in a kadai. Add in mustard seeds and let them pop.
Add in curry leaves, asafoetida and mix well.
Add in water, karamani, coconut, salt and mix well. bring everything to a boil.
Low the heat and add in the rice flour, keep mixing till everything comes together and form a mass.
Remove it to a bowl and let it cool down. Shape into balls, take a ball, flatten it out and make hole in the middle.
Now place the adai in a grease idly mould and steam for 10 mins.
Remove it and let it cool for a bit, before demoulding.
Remove and serve..
Notes
1)You can use store bought idyappam flour too.
2)After it cools if you find the dough to be dry, sprinkle some water and knead, then shape it.
Nutrition Facts
Karadaiyan Nombu Uppu Adai Recipe
Amount Per Serving (1 g)
Calories 15
Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Trans Fat 0.004g
Polyunsaturated Fat 0.3g
Monounsaturated Fat 1g
Sodium 2mg0%
Potassium 5mg0%
Carbohydrates 0.2g0%
Fiber 0.2g1%
Sugar 0.1g0%
Protein 0.1g0%
Vitamin C 0.01mg0%
Calcium 1mg0%
Iron 0.03mg0%
* Percent Daily Values are based on a 2000 calorie diet.
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Karadaiyan Nombu Uppu Adai Recipe Step by Step
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| Take karamani in a bowl and wash it |
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Source: Yummy Tummy
