Baingan Bharta Recipe with step by step pictures. This is made with Eggplant, Onions and Green Chillies.
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Baingan Bharta
I have been thinking of making this dish for quite a while. Whenever i go to supermarkets i buy an eggplant to make this, but i end up making this brinjal fry or this simple brinjal roast. Last week i bought this eggplant and immediately got into action and made it, i loved it so much and it turned out brilliant.
This dish is similar to baba ganoush, will share that recipe soon. You can serve it with roti or rice. You can even serve it as dip for chips or anything. Give this a try and let me know how it turn out.
Ingredients for Baingan Bharta Recipe
- Eggplant – 1 large
- Oil – 2 tbsp
- Cumin Seeds / Jeerakam – 1 tsp
- Onion – 1 medium size chopped finely
- Green Chilli – 2 chopped finely
- Ginger Garlic Paste – 1 tbsp
- Tomatoes – 2 large or 3 medium size chopped finely
- Turmeric Powder / Manjal Podi – 1 tsp
- Chilli Powder – 2 tsp
- Coriander Powder / Malli Podi – 1 tbsp
- Cumin Powder – 1 tsp
- Garam Masala Powder – 1 tsp
- Salt to taste
- Coriander Leaves – 3 tbsp finely chopped
- Lemon Juice a squeeze to taste
How to make Baingan Bharta Recipe
- Show the brinjal to open flame and toast it constantly turning it, the skin will get charred and cooked completely. Once it is cooked completely, remove it to a plate and let it cool completely. Peel the skin off and chop the brinjal into very small pieces.
- Now heat oil in a kadai. Add in cumin seeds and let it splatter.
- Add in onions and green chillies and saute till golden. Add salt if needed.
- Add in ginger garlic paste and saute for a min.
- Add in tomatoes and cook till it turns mushy.
- Add in all spice powders and saute for a min.
- Add in the cooked mashed brinjal and toss well.Cook this on low heat for 5 to 7 mins.
- Add in coriander leaves and lemon juice. Mix well.
- Serve.
If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.
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Baingan Bharta Recipe | Baingan ka Bharta Recipe
Baingan Bharta Recipe with step by step picture. This is made with Eggplant, Onions and Green Chillies .
Ingredients
Instructions
Nutrition Facts
Baingan Bharta Recipe | Baingan ka Bharta Recipe
Amount Per Serving (1 servings)
Calories 63
Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 0.1g1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.4g
Sodium 82mg4%
Potassium 468mg13%
Carbohydrates 13g4%
Fiber 5g21%
Sugar 7g8%
Protein 2g4%
Vitamin A 891IU18%
Vitamin C 16mg19%
Calcium 39mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Baingan Bharta Recipe step by step picture
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| Take a big and fresh brinjal or eggplant |
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Source: Yummy Tummy
