Indian Eggplant Dip Recipe with step by step pictures. This Indian Eggplant Dip Recipe is a delicious side dish for roti, phulka or even consumed as dip.
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Indian Eggplant Dip Recipe
Cooking with Brinjals are really easy because you can do a whole lot of stuffs with it. I have quite a few recipe in my blog. You can check it here. This is one of my favorite dish to have with piping hot rice or with hot roti specially phulkas. They taste divine. This is so easy to make also..It requires only simple ingredients. When brinjals are cooked in tamarind juice along with some spicy green chillies and onions, they turn into super delicious.
Ingredients for Indian Eggplant Dip Recipe
- Brinjal – ½ kg chopped finely
- Onion – 1 large finely chopped
- Green Chilli – 3 to 4 chopped
- Curry leaves – 1 spring
- Tamarind – 1 small lemon size
- Salt to taste
- Oil- 4 tblspn ( I used Indian Sesame Oil/ Nala Ennai / Gingelly Oil)
How to Make Eggplant Dip Recipe
- Take tamarind in a bowl and cover it with 2 cups of water. Let it soak for 5 mins. Now mix with your hand. Strain it and set it aside.
- Heat oil in a kadai. Add curry leaves and onions and fry till they turn transparent. It will take around 2 mins.
- Add green chillies and chopped up brinjals and mix well. Add salt and tamarind water and mix well.
- Bring it to a boil and cover and simmer for 15-20 mins.
- Now using the back of a spoon mash the brinjal till it form a very smooth and gets mushy.
- Now simmer this until all water evaporates and oil separates from this. Mix in between
- Serve with rice or roti.
Indian Eggplant Dip Recipe
Indian Eggplant Dip Recipe with step by step pictures. This Indian Eggplant Dip Recipe is a delicious side dish for roti, phulka or even consumed as dip.
Ingredients
Instructions
Nutrition Facts
Indian Eggplant Dip Recipe
Amount Per Serving (1 servings)
Calories 183
Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 1g6%
Trans Fat 0.1g
Polyunsaturated Fat 4g
Monounsaturated Fat 9g
Sodium 154mg7%
Potassium 343mg10%
Carbohydrates 14g5%
Fiber 6g25%
Sugar 8g9%
Protein 2g4%
Vitamin A 48IU1%
Vitamin C 21mg25%
Calcium 22mg2%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.
Indian Eggplant Dip Recipe step by step pictures
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| take all your ingredients |
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| Chop up your brinjals and chillies |
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| take tamarind in a bowl and cover it with water. |
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| strain it and set aside |
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| Heat oil in a kadai. |
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| add curry leaves |
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| and saute for a min |
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| add brinjals |
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| and green chillies |
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| and tamarind water |
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| cover and simmer |
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| till it gets cooked. Press it with a spoon till it gets completely mushy |
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| cook it till oil separates |
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Source: Yummy Tummy
