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Mixed Vegetable Thoran

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Mixed vegetable thoran recipe with step by step pictures. This delicious mixed veg thoran taste delicious with kulambu and rice.

 

If you have some left over vegetables lying around,Go and pick everything to make this lovely dish. This is also called as Thoran here. But this dish is quite different, It is a Thoran with Aarthi’s Twist in it. The twist comes from peanuts and frying the coconuts.This dish looks colourful which I always love. The other special thing is, It can go as a great filling for roti rolls. So hope you loved it. So here you go for the recipe with step by step pictures.

Ingredients for vegetable thoran

  • Carrot-2 large chopped
  • Beans-20 chopped
  • Coconut-3 tblspn grated
  • Peanuts-3 tblspn roughly crushed
  • Mustard seeds / Kaduku-1 tsp
  • Cumin seeds / Jeerakam-1 tsp
  • Urad dal / Ulundu parupu-1 tsp
  • Channa dal / Kadala parupu-1 tsp
  • Asafoetida / Hing / Kaya podi- ¼ tsp
  • Oil-1 tblspn
  • Curry leaves-1 spring
  • Salt to taste

How to Make Mixed Veg Thoran

  1. Microwave chopped carrot and beans by adding some water and salt for 5 mins.
  2. Heat oil in a kadai, add in mustard seeds, channa dal, urad dal, cumin seeds, peanuts, hing, curry leaves and mix well.
  3. Now add in coconut and mix for 1 min.
  4. Now add in cooked veggies and mix well. Add a splash of water and mix well.
  5. Cover and cook for 10 mins on a very slow flame.By which time the veggies must have absorbed all flavours and cooked completely.
  6. Serve this with rice and dal.
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Mixed Vegetable Thoran Recipe | Veg Thoran Recipe

Mixed vegetable thoran recipe with step by step pictures. This delicious mixed veg thoran taste delicious with kulambu and rice.

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Prep Time 10 mins

Cook Time 20 mins

Total Time 30 mins

Course Main Course

Cuisine Indian, South Indian

Servings 4 servings

Ingredients  

Instructions 

If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

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Mixed Veg Thoran Step by Step

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Take all your ingredients. Sorry
I have wrongly tagged curry leaves as beans
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Chop up your vegetables
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Take that in a microwave safe bowl, add some salt and some water. Cover and cook.
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Till perfectly cooked
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Crackle some mustard seeds in oil
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add in channa dal…
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add in cumin seeds
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also your peanuts
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add some hing.
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and your curry leaves
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add in your coconut
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add in cooked vegetables
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add a splash of water…Cover and simmer for a while
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all done…
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Look at the colours

Aarthi

About Aarthi

Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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