Ragi Adai Recipe with step by step pictures. Soft ragi adai recipe or kelvaragu adai recipe which is healthy and nutritious for breakfast.
TABLE OF CONTENTS
Ragi Adai Recipe (Kelvaragi Adai Reicpe)
Everyone likes to a be healthy and eat good nutritious food..But finding those recipes are really hard. So I am giving you a healthy but tasty adai recipe which is prepared from ragi/finger millet. This recipe is good for diabetics too, so you can make this for your loved one who is suffering from diabetics.
You can serve this with any spicy chutney you want. But the best combo is my Chilli & Garlic Chutney. But you can combo this with anything. And if you are diet you can enjoy this almost everyday.
How to Make Ragi Adai Recipe (Kelvaragu Adai Recipe)
- Heat oil in a kadai. Add mustard, curry leaves , green chilli, onions, salt and fry till light golden.
- Pour in water and curd and bring it to a boil.
- Add in ragi flour slowly while mixing constantly to avoid lumps. Mix well so that it gets incorporated and comes together.
- Transfer this to a bowl and allow it to cool down.
- Now take a small ball out of this and spread it over an oiled plastic sheet.This will prevent it from sticking.
- Heat a tawa and put this Adai carefully over it and cook for 1 min on one side.
- Flip over and cook on other side too.
- Transfer to a hot case and serve with any hot chutney.
If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.
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Ragi Adai | Ragi Adai Recipe | Kelvaragu Adai Recipe
Ragi Adai Recipe with step by step pictures. Soft ragi adai recipe or kelvaragu adai recipe which is healthy and nutritious for breakfast.
Ingredients
Instructions
Nutrition Facts
Ragi Adai | Ragi Adai Recipe | Kelvaragu Adai Recipe
Amount Per Serving (1 servings)
Calories 255
Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Trans Fat 0.01g
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
Sodium 86mg4%
Potassium 287mg8%
Carbohydrates 47g16%
Fiber 1g4%
Sugar 2g2%
Protein 6g12%
Vitamin A 20IU0%
Vitamin C 15mg18%
Calcium 229mg23%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
Ragi Adai Recipe with Step by Step pictures
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| Take all your ingredients |
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| add mustard seeds |
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| curry leaves and green chilli |
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| and some salt |
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| fry till light golden |
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| pour in some water and mix well |
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| add curd too |
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| bring it to a boil |
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| let it boil |
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| add ragi flour and mix well |
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| constantly stir so that no lumps are formed |
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| it will get thicken |
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| tranfer to a bowl and allow it cool down |
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| spread a plastic sheet over a plate and apply some oil |
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| take a small ball out of the mixture |
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| and flatten it |
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| heat a tawa..I used non stick |
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| put the adai over it and cook |
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| flip over and cook |
Source: Yummy Tummy
