Ragi Kara Paniyaram Recipe with step by step pictures. Finger Millet Paniyaram is made with Ragi Flour,Wheat Flour and Spinach. Breakfast dish made with finger millet flour, spinach is healthy and delicious.
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Ragi Kara Paniyaram Recipe
This is healthy paniyaram which can be made in minutes. Plus it is really healthy. I made this with ragi flour and wheat flour. First i thought of adding curd in this, then i left that plan and made it with normal water. For softness i added some baking soda. The paniyaram turned out soft and it had a little chewiness which ragi would normally have. For more health benefits i added some spinach too.
Ingredients for Ragi Kara Paniyaram Recipe
- Ragi Flour / Finger Millet Flour – 1 cup
- Wheat Flour – ½ cup
- Baking Soda / Cooking Soda – 1 tsp
- Salt to taste
- Oil – 1 tbsp + for frying
- Mustard Seeds / Kaduku – 1 tsp
- Asafoetida / Hing / Kaya Podi – a pinch
- Curry Leaves a sprig
- Shallots / Sambar Onion./ Chinna Ulli – 5 sliced thinly
- Green Chillies – 2 chopped finely
- Spinach – 2 cups chopped finely (You can use any spinach)
- Water as needed
I hope you will give this a try and let me know how it turns out for you..
How to make Ragi Kara Paniyaram Recipe
- Heat oil in a pan, add in mustard seeds, asafoetida, shallots, curry leaves, green chillies in it and saute for a min.
- Add in spinach and saute it for 7 to 8 mins till raw smell leaves from it.
- Now take wheat flour, ragi, salt, baking soda in a bowl. Add the spinach mix.
- Add in water and mix well to a little thick batter.
- Let it sit for 30 mins.
- Heat a paniyaram pan with some oil.
- Pour spoonful of batter in each paniyaram. Cook for 2 mins till the bottom is crisped up. Flip over and cook for 2 more mins.
- Remove it and serve hot with any chutney
Ragi Kara Paniyaram Recipe | Finger millet Kuzhi Paniyaram Recipe
Ragi Kara Paniyaram Recipe with step by step pictures. Finger Millet Paniyaram is made with Ragi Flour,Wheat Flour and Spinach. Breakfast dish made with finger millet flour, spinach is healthy and delicious.
Ingredients
Instructions
Nutrition Facts
Ragi Kara Paniyaram Recipe | Finger millet Kuzhi Paniyaram Recipe
Amount Per Serving (1 servings)
Calories 296
Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Trans Fat 0.01g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Sodium 367mg16%
Potassium 348mg10%
Carbohydrates 57g19%
Fiber 2g8%
Sugar 1g1%
Protein 7g14%
Vitamin A 1426IU29%
Vitamin C 17mg21%
Calcium 226mg23%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
Ragi Kara Paniyaram Recipe step by step picture
Take all your ingredients |
Add mustard to oil..I used yellow mustard |
add in asafoetida |
shallots, chillies and curry leaves |
saute for a min |
add in chopped spinach leaves |
saute well till the raw smell leaves away |
Take ragi and wheat flour in a bowl |
add in baking soda |
salt |
sauted spinach |
pour water |
make it into a batter |
cover it and let it sit for 30 mins |
now it is done |
heat some oil in paniyaram pan |
drop spoonfuls of batter in |
once the bottom turn golden, flip over |
cook for few more mins |
done |
serve |
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Source: Yummy Tummy