Ragi Vermicelli Upma Recipe with step by step picture. This is made with Vegetables and Ragi Vermicelli. Healthy diabetics recipe which is tasty as well.
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Ragi Vermicelli Upma
Vermicelli upma is a easy go to breakfast idea in many home. It is quick to make and taste delicious as well. Why not try this ragi semiya upma instead of regular ones. These are delicious and is so healthy. The main thing is, you have to be little careful when cooking it, if you add too much water, then the whole upma will become one big gloop.. But the method i am showing is fool proof and you can never mess with it.
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Hope you will give this a try and let me know how it turns out for you..
Ingredients for Ragi Vermicelli Upma
- Ragi Semiya / Finger Millet Vermicelli – 1 packet around 200 grams
- Water around 1.5 cup
- Onion – 1 medium size chopped finely
- Green Chillies – 2 chopped finely
- Carrots – 1 large chopped finely
- Beans – 6 finely chopped
- Capsicum – ½ chopped finely
- Salt to taste
- Coriander Leaves – 3 tbsp finely chopped
For Seasoning:
- Olive Oil – 2 tsp
- Mustard Seeds / Kaduku – 1 tsp
- Urad Dal / Ulundu Paruppu – 1 tsp
- Asafoetida / Hing / Kaya Podi – ¼ tsp
- Curry Leaves – a sprig
How to make Ragi Vermicelli Upma
- Heat oil in a kadai. Add in all seasoning ingredients and saute it for a min.
- Add in onions, green chillies and saute for a min.
- Add in all chopped vegetables and saute it for 5 mins.
- Now add in salt and mix well.
- Add in semiya and mix well. Roast it in the oil for 2 min.
- Now start sprinkling the water and keep tossing. Cook on a low heat. I sprinkled around 1.5 cup of water. You may need less as the variety of semiya you are using.
- You can cover the kadai with a lid and cook it on a low heat. Taste and check whether it is cooked.
- Add in coriander leaves and fluff it up. Serve with chutney.
If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.
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Ragi Vermicelli Upma Recipe – Ragi Semiya Upma Recipe
Ragi Vermicelli Upma Recipe with step by step pictures. This is made with Vegetables and Ragi Vermicelli.
Ingredients
Instructions
Nutrition Facts
Ragi Vermicelli Upma Recipe – Ragi Semiya Upma Recipe
Amount Per Serving (1 servings)
Calories 58
Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 0.3g2%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 2g
Sodium 97mg4%
Potassium 146mg4%
Carbohydrates 8g3%
Fiber 2g8%
Sugar 3g3%
Protein 1g2%
Vitamin A 3513IU70%
Vitamin C 35mg42%
Calcium 24mg2%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.
Ragi Vermicelli Upma Recipe step by step picture
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| Take all your ingredients |
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| See how fine the semiya is, you have to be careful when cooking it, if you mess with it then the whole upma may turn gooey.. |
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