Surakkai Kuzhambu Recipe with step by step pictures. This sorakkai kuzhambu is made with Bottle Gourd and Puli Kuzhambu Podi.
Ingredients for Surakkai Kuzhambu
- Bottle Gourd / Surakkai – 3 cups chopped
- Shallots / Sambar Onion – 10 peeled
- Garlic – 6 cloves peeled
- Oil – 1 tblspn
- Puli Kuzhambu Podi – 2 tblspn ( Recipe here)
- Tamarind Pulp – 3 to 4 tblspn
- Water – 2 cups
- Salt to taste
- Sugar or Jaggery to taste
For Seasoning:
- Mustard Seeds / Kaduku – 1 tsp
- Cumin Seeds / Jeerakam – 1 tsp
- Urad dal / Ulundu Paruppu – 1 tsp
- Asafoetida / Hing / Kaya Podi – ¼ tsp
- Curry leaves a spring
Hope you will give this a try and let me know how it turns out for you..
How to make Sorakkai Kuzhambu
- Heat oil in a pan, add in seasoning ingredients and let them sizzle.
- Add in shallots and garlic. Saute for a min.
- Add in chopped lauki and saute for 5 mins.
- Add in tamarind pulp and mix well. Add in the spice powder and mix well.
- Add in water, salt, sugar and bring it to a boil. Simmer for 10 mins.
- Serve.
Sorakkai Kuzhambu Recipe | Surakkai Kulambu Recipe
Surakkai Kuzhambu Recipe with step by step pictures. This is made with Bottle Gourd and Puli Kuzhambu Podi
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Ingredients
Instructions
Nutrition Facts
Sorakkai Kuzhambu Recipe | Surakkai Kulambu Recipe
Amount Per Serving (1 servings)
Calories 70
Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 0.3g2%
Trans Fat 0.01g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Sodium 10mg0%
Potassium 93mg3%
Carbohydrates 10g3%
Fiber 1g4%
Sugar 5g6%
Protein 1g2%
Vitamin A 4IU0%
Vitamin C 2mg2%
Calcium 21mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Sorakkai Kuzhambu step by step pictures
Take lauki, cut it in half, scoop the flesh |
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Source: Yummy Tummy