Sweet Aval Kozhukattai Recipe with step by step pictures. Delicious sweet poha kozhukattai recipe made with poha, jaggery, cardamom.
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Sweet Aval Kozhukattai Recipe
Happy Ganesh Chaturthi everyone. We have made our neivedhiam, i made few new kozhukattai recipes. I made a uppu pidi kozhukattai, sweet pidi kozhukattai, microwave besan ladoo, this one and panakam. Took pictures of all the them too, will share them in the coming posts.
This kozhukattai was delicious, i have already posted a kara aval kozhukattai, this is a sweet version of it and it was super soft and good. So try this out and let me know how it turns out for you.
About Sweet Poha Kozhukattai
Kozhukkattai, also known as kozhukatta, is a popular South Indian dumpling made from rice flour and filled with grated coconut, jaggery, or chakkavaratti. Kozhukattai, while typically sweet, can occasionally be stuffed with a savoury filling. Kerala Christians prepare it on the Saturday before Palm Sunday, hence the name
Kozhukatta Saturday. Modak is a similar dish that is prepared in other parts of India. This is a popular dish for the Ganesh Chaturthi festival.
Aval, also known as Pohaa , pauwa, sira, chira, or avalakki, is a type of flattened rice from the Indian subcontinent. Before flattening, rice is parboiled so that it can be consumed with little to no cooking. When added to a liquid, whether hot or cold, these rice flakes swell as they absorb water, milk, or any other liquid. The flakes range in thickness from nearly translucently thin (the more expensive varieties) to nearly four times thinner than a standard rice grain.
Ingredients for Sweet Aval Kozhukattai Recipe
Aval / Poha :
Poha has a high nutrient value, and nutritionists recommend it asone of the healthiest Indian breakfasts. Poha is a filling dish. It is high in carbohydrates, high in iron, high in fibre, high in antioxidants and essential vitamins, and gluten free.
Jaggery :
Depending on its composition, jaggery can taste like fresh cane juice, maple syrup, caramel, or molasses. The unrefined natural sweetener is available in a variety of colours, including light amber, golden brown, and dark brown. Jaggery is known by many different names, including gur in Urdu, gud in Hindi, and vellam in Tamil.
Cardamom Powder :
Cardamom Powder is an all-natural spice that can be used to sweeten dishes as well as flavour coffee and tea. It is also used in traditional Indian and Middle Eastern cooking, as well as Scandinavian baking.
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Sweet Aval Kozhukattai Recipe | Sweet Poha Kozhukattai
Ingredients
Instructions
Video
Nutrition Facts
Sweet Aval Kozhukattai Recipe | Sweet Poha Kozhukattai
Amount Per Serving (1 servings)
Calories 210
Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 2g13%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 1g
Cholesterol 4mg1%
Sodium 5mg0%
Potassium 51mg1%
Carbohydrates 42g14%
Fiber 1g4%
Sugar 17g19%
Protein 2g4%
Vitamin C 0.2mg0%
Calcium 17mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Sweet Poha Kozhukattai Recipe Step by Step
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Source: Yummy Tummy
