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Italian Penne Pasta Recipe with step by step pictures. Delicious italian pasta dish made with onions, bell peppers, olives taste absolutely yummy.
TABLE OF CONTENTS
Italian Penne Pasta Recipe
Today we are moving back to Italy…There is nothing more to say about Italy than Pasta and Garlic bread.It is possibly the cutest combinations in food.So today Don’t forget to check out Garlic bread recipe too…This is a simple pasta dish with lot of colourful vegetables and Olives.I am lucky to get different colours of capsicum here,But if you cant find those you could make this dish with the usual green colour capsicum(but please try to get all).
Unlike other other pasta it is not dunked with lots of tomato sauce, this is a simple light pasta dish with good olive oil.This recipe is inspired from Showmethecurry.com, But I made little modifications as I do.
About this Recipe
Penne is an extruded pasta with cylinder-shaped pieces with an angle cut at the ends. Penne is the plural form of the Italian penna, which is derived from the Latin word penna, and is a cognate of the English word pen. This format was designed to mimic the steel nibs of fountain pens, which were popular at the time.
Penne is a popular Italian pasta shape that is popular both in Italy and around the world. Penne translates to pen and gets its name from its shape, which is a short cylinder-shaped pasta with angled edges. A quill inspired the design.
Where did penne pasta originate?
Penne originates in southern Italy’s Campania region and is perhaps best known for penne alla vodka, which is the ideal pasta for a smooth and creamy vodka sauce.
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Ingredients for Penne Pasta
Penne Pasta:
Penne is probably my favourite type of pasta due to its versatility. Its delicious served fresh or in baked pastas. It comes in a variety of sizes to complement any meats or vegetables you may add. And because of the shape of the pasta, you get big flavourful bites every time.
Onion:
Onions are considered a basic ingredient or the foundation of Indian cooking and are used to make any gravy, curry, or bhuna dish. The flavour and aroma of onion transforms any ordinary dish into a mouthwatering and delectable one.
Garlic :
Garlic has a distinct, pungent flavour that, when raw, borders on spicy and, when cooked, borders on nutty. Sulfur compounds, such as diallyl disulfide, contribute to the mustard-like flavour profile. It loses its acrid raw flavour when dried and crushed into garlic powder, making it ideal for seasoning dishes.
How to Make Penne Pasta
- Cook pasta in boiling salted water as per package instructions, Drain them and set aside.
- In a pan, heat some olive oil and garlic together,so that the garlic flavours the whole oil.
- Add in the onions and sauté for 1 min.
- In goes capsicum and saute them for 2 to 3 mins on high.
- Add in pasta and toss well in the oil.Now add in the oregano and red chilli flakes, salt, sugar and toss well.Now add in olives and toss.
- Squeeze some lemon juice and mix well.
- Add in coriander leaves and toss well.
- Serve hot with Garlic bread.
Italian Penne Pasta Recipe
Italian Penne Pasta Recipe with step by step pictures. Delicious italian pasta dish made with onions, bell peppers, olives taste absolutely yummy.
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Ingredients
Instructions
Nutrition Facts
Italian Penne Pasta Recipe
Amount Per Serving (1 servings)
Calories 316
Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Sodium 118mg5%
Potassium 343mg10%
Carbohydrates 51g17%
Fiber 4g17%
Sugar 5g6%
Protein 9g18%
Vitamin A 605IU12%
Vitamin C 64mg78%
Calcium 47mg5%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Italian Penne Pasta Recipe Step by Step
Take all your ingredients |
Start by cooking some penne pasta or any of your favourite pasta in lots of boiling salted water |
drain them and set aside |
Heat olive oil in a pan and fry some garlic |
Add in sliced onions |
add in some sliced bell peppers, i used all three colours |
cook them for few mins |
add in the pasta |
now its time to toss them |
toss well so the pasta absorbs the flavour |
season with salt and some sugar |
add in some red chilli flakes |
and some oregano |
add in olives |
and some lemon juice |
add in a handful of chopped coriander leaves or parsley |
Taste great with some grilled chicken on the side |
Source: Yummy Tummy