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Peanut Butter Banana Smoothie Recipe

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Breakfast Peanut Butter Banana Smoothie Recipe with step by step pictures. This is made with Frozen Banana and Peanut Butter.

TABLE OF CONTENTS

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Peanut Butter & Banana Smoothie

This has become my all time favourite smoothie and a family favourite too..This has all the ingredients which will make your energetic and full for breakfast. it is a complete drink and is so delicious as well..

Hope you will give this a try and let me know how it turns out for you.

Ingredients for Peanut Butter & Banana Smoothie

  • Frozen Banana – 1
  • Peanut Butter – 3 tbsp
  • Soy Milk or Regular Milk – 1 to 2 cups
  • Flax Seed Powder – 2 tbsp
  • Sugar or Honey to taste

How to make Peanut Butter & Banana Smoothie

  1. Take all ingredients in a blender and puree till smooth.
  2. Pour it in glass and serve immediately.

If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

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Peanut Butter Banana Smoothie Recipe

Breakfast Peanut Butter & Banana Smoothie Recipe with step by step picture. This is made with Frozen Banana and Peanut Butter

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Prep Time 5 mins

Total Time 5 mins

Course Breakfast

Cuisine American

Servings 2 servings

Calories 249 kcal

Ingredients  

Instructions 

Nutrition Facts

Peanut Butter Banana Smoothie Recipe

Amount Per Serving (1 servings)

Calories 249
Calories from Fat 135

% Daily Value*

Fat 15g23%

Saturated Fat 3g19%

Polyunsaturated Fat 4g

Monounsaturated Fat 7g

Sodium 163mg7%

Potassium 513mg15%

Carbohydrates 23g8%

Fiber 3g13%

Sugar 13g14%

Protein 10g20%

Vitamin A 502IU10%

Vitamin C 14mg17%

Calcium 180mg18%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Breakfast Peanut Butter Banana Smoothie Recipe step by step pictures

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Take all your ingredients
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Take frozen bananas in a blender..Check this link for recipe
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add sugar or honey
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add flax seed powder
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i used crunchy peanut butter
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i used soy milk

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time to blend
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blend till creamy
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pour it into glass

Aarthi

About Aarthi

Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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Source: Yummy Tummy

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