Tomato and Flaxseed Chutney Recipe

July 22, 2022

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July 22, 2022 By Aarthi 7 Comments

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Tomato and Flaxseed Chutney Recipe with step by step pictures. This recipes with flax seeds is one of the new and interesting chutney that can be tried at home.

TABLE OF CONTENTS

Tomato and Flaxseed Chutney

This chutney is one of my latest discovery. I bought few packets of flaxseed from my super market and have been looking for recipes to include it. Whenever we make chutney, we either add some chana dal or coconut for the thickness in it, so this time i thought of using flaxseeds in them which gives the thickness automatically..

Hope you will give this a try and let me know how it turns out for you..

How to Make Tomato and Flaxseed Chutney

Heat 1 tsp oil in a kadai. Add in garlic, chillies, flax seed and saute till golden. Remove it to a blender.
In the same kadai, add in tomatoes and cook till it is cooked. Remove it to the same blender,
Add in salt, tamarind into that. Puree till smooth.
Transfer this to a bowl.
Heat 1 tbsp oil in a kadai, add in mustard and let them pop.
Pour this over the chutney and mix well.
Serve.

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Tomato and Flaxseed Chutney Recipe

Tomato and Flaxseed Chutney Recipe with step by step pictures. This recipes with flax seeds is one of the new and interesting chutney that can be tried at home.

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5 from 1 vote

Prep Time 5 mins

Cook Time 10 mins

Total Time 15 mins

Course Side dishes

Cuisine Indian

Servings 3 servings

Calories 112 kcal

Ingredients

Instructions

Nutrition Facts

Tomato and Flaxseed Chutney Recipe

Amount Per Serving (1 g)

Calories 112
Calories from Fat 81

% Daily Value*

Fat 9g14%

Saturated Fat 1g6%

Trans Fat 0.03g

Polyunsaturated Fat 4g

Monounsaturated Fat 4g

Sodium 6mg0%

Potassium 181mg5%

Carbohydrates 7g2%

Fiber 2g8%

Sugar 3g3%

Protein 2g4%

Vitamin A 287IU6%

Vitamin C 44mg53%

Calcium 30mg3%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Keyword chutney recipes, Tomato and Flaxseed Chutney Recipe

Tomato and Flaxseed Chutney Recipe Step by Step

Take all your ingredients

Heat oil in a kadai

Add in garlic, chillies and flaxseeds

saute them for 2 to 3 mins till it turns golden

Remove them to a blender jar

In the same pan

add in tomatoes

cook till raw smell leaves from it

Now add this to the blender jar as well

Add in salt to taste

and a little tamarind

Puree it smoothly, add water as needed

Remove this to a bowl

Heat oil for seasoning

Add in some mustard seeds and let them pop

pour this over the chutney

About Aarthi

Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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Source: Yummy Tummy

Tomato and Flaxseed Chutney Recipe