Neeragaram recipe with step by step pictures. Pazhaya Sadam or pazhayathu is a delicious dish which is highly nutritious. It is also known as ice biryani. Leftover Day Old Fermented Rice Porridge or Pazhaya Sadam, Pazhaya Kanji, Fermented Kanji, Neeragaram. Which ever way you call this, it is such a healthy recipe.
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Neeragaram Recipe
This is in fact not a recipe at all. This is the most common way when we enjoy our leftover rice on hot summer days. Right now it is raining her but few weeks back summer was at its peak here. At those time hubby demanded me to make this for his breakfast daily. So what i do it i take a big spoonful of rice and put it in the pot, cover with water and leave it overnight. Next day i just add salt and curd..This is such a cooling dish, you can almost instantly feel the soothing effect of it.
About Neeragaram
Healthy and very nutritious recipe made using leftover rice. This fermented rice porridge had with the tangy, spicy tamarind pachadi is amazing. This is best had with some raw peeled shallots, green chillies or pickles or even fried curd chillies..
Benefits of Neeragaram
1)It is a natural coolant.
2)It helps remove toxins in the body.
3)Builds immunity in body.
4)Makes body shiny.
5)Builds stamina, strength.
Ingredients for Neragaram
- Leftover cooked Rice – 1 cup
- Water – 2 cup or more
- Salt to taste
- Yogurt / Curd – ½ cup
- Sambar Onion / Shallots – as needed peeled
- Green chillies optional
How to make Neeragaram
- Take a earthernware pot and add rice to it, cover with water and cover the pot and set aside overnight.,
- Now next day, add more water, curd and salt. Mix well.
- Add in some sliced shallots and chillies to this and serve cold.
Neeragaram Recipe step by step pictures
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| This is best when did in a earthernware pot.. I bought this beautiful pot just for this recipe |
Uppum Puliyum – Side Dish for Pazhaya Sadam
This is our favorite side dish for neeragaram or pazhaya sadam. It is made with chillies, shallots and tamarind.
Healthy and very nutritious recipe made using leftover rice. This fermented rice porridge had with the tangy, spicy tamarind pachadi is amazing.
Neeragaram Recipe | Pazhaya Sadam Recipe | Pazhayathu
Neeragaram recipe with step by step pictures. Pazhaya Sadam or pazhayathu is a delicious dish which is highly nutritious. It is also known as ice biryani. Leftover Day Old Fermented Rice Porridge or Pazhaya Sadam, Pazhaya Kanji, Fermented Kanji, Neeragaram. Which ever way you call this, it is such a healthy recipe.
Ingredients
FOR UPPUM PULIYUM:
Instructions
Video
Nutrition Facts
Neeragaram Recipe | Pazhaya Sadam Recipe | Pazhayathu
Amount Per Serving (1 servings)
Calories 97
Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 3g19%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.2g
Sodium 14mg1%
Potassium 391mg11%
Carbohydrates 16g5%
Fiber 3g13%
Sugar 8g9%
Protein 3g6%
Vitamin A 538IU11%
Vitamin C 86mg104%
Calcium 32mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Pictorial:
1)Take tamarind in a bowl.
2)Add water and soak it for 10 mins. Squeeze and remove all the pulp.
3)Strain it
4)Take the tamarind pulp in a bowl
5)Add salt
6)Add chopped sambar onions
7)Take some red chillies
8)Toast till it is charred
9)Take it in a chopping board and crush it
10) This adds so much flavour
11)Add it in
12)Mix well
13)Add coconut oil
14)Mix well. Done.
15)I soaked cooked rice in some water overnight.
16)Next morning take it in a bowl.
17)Add salt
18)Mash well
19)Done
20)Serve with tamarind mix
Source: Yummy Tummy
