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Kerala Style Nethili Meen Curry Recipe with step wise pictures. Nethili Meen kuzhambu made three different ways. One has coconut and one without coconut. I have a kerala style version of anchovies fish curry.
TABLE OF CONTENTS
Kerala Style Nethili Meen Curry Recipe
Nethili meen kuzhambu is my husband all time favorite. This kerala style fish curry not only taste amazing but is super easy to make as well.
About Nethili / Anchovies
An anchovy is a small, common forage fish in the Engraulidae family. The majority of species are found in marine waters, but several will enter brackish water, and some are restricted to fresh water in South America. The Indian anchovy, also known as Hardenberg anchovy, is an oceanodromous ray-finned fish in the Engraulidae family. In Srilanka, it is known as handalla and is widely available in most markets
and supermarkets. It is commonly used as a live or dead bait in the
tuna fishing industry.
What is Nethili Meen Kuzhambu
Anchovies Fish Curry/ Nethili Meen Kulambu is a traditional South Indian fish curry recipe. The spicy, tangy, and flavorful Nethili fish curry pairs well with steamed rice or idly. Meen Vevichathu is what it is called in kerala. It is a spicy and delicious fish curry which is mainly tamarind based and taste so delicious. The main flavour for this comes from the unique sour ingredient called as kokum.
Ingredients for Anchovies Fish Curry
Anchovies / Nethili Meen :
Polyunsaturated fatty acids are abundant in nethili fish. Netholis bone is high in calcium, which is beneficial to our bones as well. Nethili prevents cardiovascular disease and is beneficial to people who have heart problems.
Tamarind Pulp :
Tamarind pulp is a thick tamarind extract. To make tamarind pulp at home, soak the tamarind pods in warm water for about 15-20 minutes, or until soft.
Fennel seeds :
Fennel seeds are the dried seeds of the fennel herb, and they resemble cumin seeds but are greener. They taste aniseed and have a warm, sweet aroma. They can be used alone or in spice blends like Chinese five-spice powder and Indian panch phoran.
Hope you will give this a try and let me know how it turns out for you.
How to Make Kerala Style Nethili Fish Curry
- Heat oil in a mud kadai. Add in mustard, dry red chillies and fenugreek seeds and let them sizzle.
- Add in shallots, garlic, ginger, curry leaves and turmeric powder. Saute this for 3 mins or so.
- Now lower the flame and add in spice powders. Saute this on low heat for around 5 mins. The spices will get toasted and colour will darken.
- Now add in tamarind pulp and water. Add in salt and bring it to a boil.
- Once it reaches a boil, add in fish and mix well. Add in some curry leaves
- Cook this partially covered for 5 to 7 mins on medium high heat. The fish will be cooked by this time.
- Now take it off the heat and cover with a lid. Let it sit for 2 to 4 hours for the flavours to develop. You can serve immediately as well, but it will taste wonderful if it sits for a while.
- Now serve this with boiled tapioca or rice.
Kerala Style Nethili Meen Curry With Step by Step Pictures
1)Heat coconut oil in a pot
2)Add in mustard seeds, cumin seeds and fenugreek seeds
3)dry red chillies
4)Add in curry leaves
5)Add chopped onions
6)ginger, garlic and green chillies
7)Saute till golden
8)Add in turmeric powder
9)Add in kashmiri chilli powder and regular chilli powder
10)cumin powder and coriander powder
11)Mix well
12)Cook this on medium heat for 4 to 5 mins till spices gets toasty
14)Add in tamarind (kudam puli) which is soaked in water
15)Mix well
16)Add more water
17)Add salt
18)Bring it to a boil
19)Add in nethili fish
20)Simmer for 5 mins
21)Done
22)Serve
Nethili Meen Curry Recipe | Nethili Meen Kuzhambu Recipe | Nethili Meen Kulambu
Nethili meen kuzhambu is my husband all time favorite. This kerala style fish curry not only taste amazing but is super easy to make as well. Kerala Style Nethili Meen Curry Recipe with step wise pictures. Nethili Meen kuzhambu made three different ways. One has coconut and one without coconut. I have a kerala style version of anchovies fish curry.
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Ingredients
Instructions
Video
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Nethili Meen Kuzhambu (with Coconut)
This fish curry is one of the recipe which i found on a cookbook and tried it immediately. The actual recipe name is nethili meen kootu, but i called it as simple nethili meen curry.
Similar Recipes,
Goan Fish Curry
Anchovies Fish Curry
Sardine Fish Curry
Chettinad Fish Curry
Malabar Fish Curry
Mackerel Fish Curry
Preparation Time : 10 mins
Cooking Time : 30 to 40 mins
Serves : 5 to 6
Ingredients for nethili meen kuzhambu
- Anchovies / Nethili Meen – 300 grams cleaned
- Oil – 4 tblspn
- Curry leaves a handful
- Onions – 1 large size chopped finely
- Tomatoes – 1 large chopped finely
- Green Chillies – 2 slit
- Chilli Powder – 1 tblspn or to taste
- Coriander Powder / Malli Podi – 2 tblspn
- Turmeric Powder / Manjal Podi – 1 tsp
- Tamarind Pulp – 3 tblspn
- Water – ½ cup
- Salt to taste
- Coriander leaves a handful finely chopped
For Masala
- Fresh Coconut – ½ cup grated
- Ginger Garlic Paste – 1 tblspn
- Fennel Seeds / Saunf / Sombu – 2 tsp
Nethili Meen Kuzhambu with Coconut Preparation
- Grind the ingredients given for masala to a smooth paste. Set aside. Dissolve tamarind with some water and set aside.
- Heat oil in a earthernware pot. Add in curry leaves and fry for few sec.
- In goes onions, chillies and salt. Saute this till it gets light golden.
- Add in tomatoes and cook till it gets mushy.
- In goes spice powders and mix well. Add in coconut masala and cook till oil separates from the mix.
- Pour tamarind water and cook till oil floats on top.
- Add in fish and simmer for 5 to 8 mins.
- Garnish with coriander leaves and mix well.
- Serve.
Pictorial:
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Nethili Meen Kuzhambu Recipe (Without Coconut)
Making fish curries are one of the staple food of us. We make it on each saturday. My husbands favorite one is this fish curry. But to be frank i was totally bored to make that again and again. I wanted to make a curry that has no coconut in it. And this is the answer, It is made from the small anchovies and it tasted divine. The cool thing is you don’t need coconut for it. My hubby tasted it and he liked it too. I hope you will love it too.
Preparation Time : 10 mins
Cooking Time : 30 mins
Serves – 5 to 6
Ingredients for Making Nethili Meen Kuzhambu without Coconut
- Anchovies / Nethili Meen – 3 cups cleaned
- Coconut Oil – 2 tblspn
- Mustard Seeds / Kaduku – 1 tsp
- Fenugreek Seeds / Vendayam – ½ tsp
- Curry leaves – 1 spring + 1 spring
- Onion – 1 large sliced thinly
- Tomato – 2 large chopped finely
- Brinjal – 1 large cubed
- Mango – 1 small cubed
- Chilli powder – 2 tsp
- Pepper powder – 1 tsp
- Coriander powder / Malli podi – 1 tblspn
- Turmeric powder / Manjal podi – 1 tsp
- Tamarind Pulp – 3 tblspn
- Salt to taste
How to Make Nethili Meen Kuzhambu without Coconut
- Heat a kadai with oil, when it is hot add in mustard, fenugreek and curry leaves.
- Add in onions and saute till it turns light golden.
- Now add in tomatoes and saute till oil separates. Add in salt and mix well.
- Now add in turmeric, chilli, coriander and pepper powder. Mix well.
- Add in brinjal, mangoes and mix well. Pour in some water and cover the pan. Cook for 10 mins till the brinjal is cooked and the sauce is thick.
- Add in tamarind pulp and mix well. Cover again and cook till oil separates.
- Now add in anchovies and cook for 5 to 10 mins.
- Throw in a handful of curry leaves and switch off the flame. Cover the pan till serving.
- Serve over rice.
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If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.
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