Tandoori Chicken Wrap recipe with step by step pictures. It is a simple chicken wrap which is so delicious. This recipe is healthy and filling.
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Tandoori Chicken Wrap
This has become my favourite wrap, It is so easy to make, I just marinated the chicken with a spicy and easy marinate just like the one you use for tandoori chicken and grilled it in oven..You can grill them in a outdoor grill or a grill pan.. The addition of crunchy lettuce gives this wrap its unique taste.
Similar Recipes,
Grilled Chicken Wrap
Wheat Tortilla
Veg Egg Wraps
Ingredients for Tandoori Chicken Wrap
- Tortilla / Chapati – 4 to 6
- Chicken Breast – 2 large cut into strips
- Cabbage or Lettuce as needed sliced thinly
- Mayonnaise as needed
For Marination:
- Yogurt / Curd – 1 cup
- Cream – 3 tbsp
- Chilli Powder – 1 tsp
- Kashmiri Chilli Powder – 1 tsp ( for colour)
- Coriander Powder – 2 tsp
- Cumin powder – 1 tsp
- Garam Masala Powder – 2 tsp
- Lemon Juice – 1 tbsp
- Oil – 2 tbsp
- Kasuri Methi Leaves – 2 tsp crushed
- Salt to taste
- Ginger Garlic Paste – 1 tbsp
This wrap is pretty easy to make and it taste really healthy and filling. I made this for my hubby and me for lunch and so delicious….This is great to put in your kids lunch box as well, when you are making for kids, reduce the chilli level.
More Recipes for you,
Healthy Chicken Shawarma
Paneer Cheese Wraps
Hummus Veggie Wrap
Carrot Hummus Wrap
Breakfast Burritos
Hope you will give this a try and let me know how it turns out for you..
How to Make Tandoori Chicken Wrap
- Mix all the marination ingredients. Add chicken strips in and mix well. Leave to marinate for an hour.
- Preheat oven in grill mode to 200 degree C . Line a baking tray with foil and grease it with oil.
- Arrange strips in the tray and grill this for 5 mins, brush some marination over it and grill for 5 more mins.
- Now remove it and brush some oil over it and grill for another 5 more mins or till chicken is cooked.
- Take tortilla, spread some mayo over and sprinkle some lettuce and lay chicken over it.
- Roll it and serve.
If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.
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Tandoori Chicken Wrap Recipe
Tandoori Chicken Wrap recipe with step by step pictures. It is a simple chicken wrap which is so delicious. This recipe is healthy and filling.
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Ingredients
Instructions
Nutrition Facts
Tandoori Chicken Wrap Recipe
Amount Per Serving (1 g)
Calories 99
Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 3g19%
Trans Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Cholesterol 14mg5%
Sodium 33mg1%
Potassium 100mg3%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 2g2%
Protein 2g4%
Vitamin A 353IU7%
Vitamin C 1mg1%
Calcium 65mg7%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Tandoori Chicken Wrap Step by Step
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| Take yogurt in a bowl |
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Source: Yummy Tummy
