Vendakkai Avial Recipe with step by step pictures. Ladies Finger Avial recipe is sauteed in tangy and spicy coconut paste. This will be really a tempting and tasty dish, if done properly.
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Vendakkai Avial Recipe
Thank god my lil one didn’t get scared for all those crackers..Even i got little scared by hearing those atom bombs, but she gave a very little reaction like opening her eyes ones and then going back to sleep. It is such a relief.
About Vendakkai Avial Recipe
Now coming back to today’s recipe, it is again my mom’s avial recipe. She makes avial with all kinds of veggies and i should tell ya, it taste divine. I have quite a variety of avial in this blog like Drumstick Avial, Mixed Vegetable Avial, Raw Mango Avial, Beans Potato Avial, & Malabar Avial. If you are a non veg eater, i have avials for you too. Check out my Anchovies Avial & Egg Avial.So try this avial and let me know how it turns out.
Ingredients for Vendakkai Avial Recipe
- Oil – 1 tbsp
- Mustard Seeds / Kaduku – 1 tsp
- Vendakkai / Ladys Finger / Okra – 15
- Tamarind Pulp – 1 tbsp
- Water – ½ cup
- Salt to taste
For Grinding:
- Coconut – ¾ cup
- Turmeric Powder / Manjal Podi – ½ tsp
- Dry Red Chilli – 2
- Cumin Seeds / Jeerakam – 1tsp
How to Make Vendakkai Avial Recipe
- Grind the ingredients given for masala to a coarse paste without adding water.
- Heat oil in a kadai. Add in mustard seeds and let them pop.
- Now add in lady finger and saute for 5 mins. Season with salt and mix well.
- Add in tamarind pulp and some water. Bring everything to a good boil and cover the pan. Let it cook for 15 mins.
- Now add in the masala and toss well. Stir this for couple of mins.
- Serve with rice.
If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.
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Vendakkai Avial Recipe | Ladies Finger Avial Recipe
Amma’s Vendakkai Avial Recipe with step by step pictures. This recipe is sauteed in tangy and spicy coconut paste. This will be really a tempeting and tasty dish, if done properly.
Ingredients
Instructions
Nutrition Facts
Vendakkai Avial Recipe | Ladies Finger Avial Recipe
Amount Per Serving (1 g)
Calories 209
Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 9g56%
Trans Fat 0.03g
Polyunsaturated Fat 2g
Monounsaturated Fat 5g
Sodium 17mg1%
Potassium 320mg9%
Carbohydrates 14g5%
Fiber 4g17%
Sugar 7g8%
Protein 2g4%
Vitamin A 443IU9%
Vitamin C 66mg80%
Calcium 28mg3%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Vendakkai Avial Recipe Step by Step
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| Cut okra into small pieces |
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