Mint and Ginger Tea recipe with step by step pictures. This recipe is made using mint leaves, honey, ginger and water. It is a best remedy for cold and flu symptoms.
Ingredients for Mint and Ginger Tea
- Water – 2 cup
- Mint leaves – 10
- Honey – 2 tsp
- Ginger – 1 tsp grated
I didn’t add any tea in this, but you can just use little black tea or green tea in this as well. You will get all the benefit of this tea when you drink this early morning. I will be sharing my other tea recipes soon. Keep looking for them. Hope you will give this a try and let me know how it turns out for you.
Benefits of Ginger Mint Tea,
1)Helps in digestion
2)Removes toxins from body
3)Hydration
4)Helps in Weight loss
5)Good for Skin
6)Improves Immunity
7)Refreshing
8)Prevents Nausea and Vomiting
9)Reduces Inflammation
10)Relieves Mensural Discomfort
11)Relieves Stress
How to Make Mint and Ginger Tea
- Take water in a sauce pan, Add in mint leaves and ginger. Bring this to a bowl and simmer for 5 mins or so..
- Now take honey in a serving glass.
- Pour the tea over a strainer in the cup. Mix well.
- Serve.
If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.
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Mint and Ginger Tea Recipe
Mint and Ginger Tea recipe with step by step pictures. This recipe is made using mint leaves, honey, ginger and water. It is a best remedy for cold and flu symptoms.
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Ingredients
Instructions
Nutrition Facts
Mint and Ginger Tea Recipe
Amount Per Serving
Calories 50
Calories from Fat 1
% Daily Value*
Fat 0.1g0%
Saturated Fat 0.02g0%
Polyunsaturated Fat 0.1g
Sodium 27mg1%
Potassium 64mg2%
Carbohydrates 13g4%
Fiber 1g4%
Sugar 11g12%
Protein 0.4g1%
Vitamin A 425IU9%
Vitamin C 3mg4%
Calcium 39mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Mint and Ginger Tea Step by Step
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| Take water in a sauce pan |
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Source: Yummy Tummy
