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Quinoa Idli Recipe

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Healthy quinoa idli recipe with step by step pictures. Delicious quinoa idli which is made using quinoa and urad dal.


Quinoa Idli Recipe

Quinoa in Spanish, from Quechua kinwa or kinuwa. is a species of the goosefoot genus, a grain crop grown primarily for its edible seeds. It is a pseudocereal, similar in some respects to buckwheat, rather than a true cereal, as it is not a member of the true grass family.

Ingredients for Quinoa Idli

  • Idli Rice – 1 cup
  • Whole Urad Dal – ½ cup
  • Quinoa – 1 cup
  • Salt to taste

Similar Recipes,
How to cook Quinoa
Quinoa Veggie Stir Fry

I have been using this nutritious grain for a few months now and i love it to the core. I used that to make idli and to my surprise the idlies turned out to be soft and fluffy.

Quinoa Idli Preparation

  • Soak rice and quinoa together. Soak urad dal separately for 4 to 6 hours.
  • Now drain them. Take urad dal in a blender and add little water at a time and puree till smooth and fluffy.
  • Pour that in a bowl.
  • Take rice and quinoa in the same blender and puree till smooth. Now pour it in the same bowl. Add salt and mix well.
  • Cover and leave to ferment for 6 to 8 hours or overnight.
  • Now mix well.
  • Take a idli plate, grease lightly with oil and pour ladleful of batter in it and steam cook for 6 to 9 mins.
  • Remove it and carefully remove the idlies using a spoon.
  • Serve with chutney.

Similar Recipes,
Idli Recipes
Dosa Recipes
Chutney Recipes
Sambar Recipes

Hope you will give this a try and let me know how it turns out for you.

Quinoa Idli Step by Step Pictures

soak your ingredients
urad dal separately
soak rice and quinoa separately
take urad dal in a blender
puree till smooth and fluffy
pour it in a bowl
take rice and quinoa in a blender
puree till smooth
pour it over the dal
leave to ferment for 8 hours
look how fluffy it is
take a ladleful of batter
spoon into the idli moulds
steam till done
enjoy hot with chutney or sambar

Quinoa Idli Recipe

Healthy quinoa idli recipe with step by step pictures. Delicious quinoa idli which is made using quinoa and urad dal.

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Prep Time 30 mins

Cook Time 20 mins

Total Time 50 mins

Course Breakfast

Cuisine Indian

Servings 4 servings



About Aarthi

Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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Source: Yummy Tummy


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