Stuffed Ridge Gourd Curry Recipe with step by step pictures. This is made with Ridge Gourd and masala for stuffing. This goes well with rice or roti.
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Stuffed Ridge Gourd Curry
This is my 6th post using ridge gourd, even though we buy ridge gourd often, i have never shared any recipes so far. So no worries few days back i picked 5 ridge gourd from my grocery shop, and i am sharing lots of ridge gourd recipes here nowadays…This dish has become my favourite side dish..It takes just few mins to make..This taste great with rice or roti..
Hope you will give this a try and let me know how it turns out for you..
Ingredients for Stuffed Ridge Gourd Curry
- Ridge Gourd – 1
- Oil – 2 tbsp
For Masala:
- Onion – 1 medium size chopped
- Tomato – 1 chopped
- Sesame Seeds – 1.5 tbsp
- Roasted Peanuts – 1.5 tbsp
- Coriander Powder – 1 tbsp
- Chilli Powder – 1 tsp
- Coriander leaves – 3 tbsp
- Salt to taste
How to make Stuffed Ridge Gourd Curry
- Peel ridge gourd, cut into big pieces and make two slits on the top.
- Grind all the ingredients given to a fine paste. Stuff this in the slits.
- Now heat oil in a kadai. Add the ridge gourd in and mix well. Cover and cook for 10 mins.
- Now increase the heat and open the lid and cook till it thickens’
- Serve.
If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.
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Stuffed Ridge Gourd Curry Recipe | Peerkangai Curry Recipe
Stuffed Ridge Gourd Curry Recipe with step by step pictures. This is made with Ridge Gourd and masala for stuffing. This goes well with rice or roti.
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Ingredients
Instructions
Nutrition Facts
Stuffed Ridge Gourd Curry Recipe | Peerkangai Curry Recipe
Amount Per Serving (1 servings)
Calories 165
Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 1g6%
Trans Fat 0.04g
Polyunsaturated Fat 4g
Monounsaturated Fat 8g
Sodium 230mg10%
Potassium 351mg10%
Carbohydrates 9g3%
Fiber 3g13%
Sugar 3g3%
Protein 3g6%
Vitamin A 385IU8%
Vitamin C 13mg16%
Calcium 101mg10%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Stuffed Ridge Gourd Curry Recipe step by step picture
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Source: Yummy Tummy
